OUR CLASSES

Held monthly on Saturdays

9am to 1pm

These classes will prepare you and your support person for the labour and birth process, empowering you to make informed decisions and achieve a positive birth experience.

Topics covered include:

• The final weeks of pregnancy & preparations for labour.
• Onset & stages of labour.
• Coping strategies and techniques.
• Optimal positioning. 
• The role of the support person 
• When to go to hospital.
• The physiological process of birth.
• Making informed decisions & navigating the hospital system.
• Some commonly encountered interventions. 

Held monthly on Saturdays 

2pm to 4pm

In partnership with midwife Antoneth from 

The Newborn Nest

 Antoneth's masterclass will equip you to confidently navigate the newborn phase, ensuring you and your growing family thrive.

Content includes:

• Getting to know your baby
• Settling and swaddling 
• How to know your baby is getting enough milk 
• Normal urine & stool output 
• Normal newborn behaviour 
• Navigating early parenthood together 
• Follow up once discharged from hospital

Click here to visit The Newborn Nest on Instagram or click below to book.

Private classes can be customised to suit your unique needs, pregnancy, and schedule.

Particularly ideal if you have specific risk factors in pregnancy, such as previous cesarean, twin pregnancy or a baby in the breech position. 

You'll receive the same comprehensive content but in the comfort of your own home, with all necessary equipment and resources brought conveniently to you.

To request private sessions, please reach out to us via email.

If you have a pregnant buddy, why not book private sessions together and share the cost. *Max 3 couples.